Posted on

7 FAQs about calling the OCRCC 24-Hour Help Line

Helpline Logo - PhoneAt the Orange County Rape Crisis Center (OCRCC),  we spend a lot of time talking about sexual violence because it’s our job! For others, these conversations may not come so easily. Sexual violence is an uncomfortable and deeply personal topic, and talking about your experience can feel invasive. For many people, though, talking about their experience is exactly what is needed to move forward in the healing process. The Center offers a 24-Hour Help Line (also called a crisis line or hotline) to provide an anonymous, confidential space for these conversations. Here are 7 questions that might help you in deciding whether to call the help line for support.

1. I’m not sure if I this is the right place to talk about my situation. Should I call the help line?

If you have any concerns about unwanted sexual attention or experiences, absolutely call the help line. Even if you aren’t sure if what happened to you would be considered “sexual violence” — call us. If we’re not the best resource for what you are personally experiencing, we can help point you in the right direction. Sexual violence can be hard to talk about and nobody should have to sit alone in an uncertain situation. People can call our help line anytime, immediately after experiencing trauma or even years later. We provide support and resources for survivors, their loved ones, and professionals who support them.

2. I don’t know who I’m talking to. Who is on the other end of the line?

The folks who answer our help line are known as Companions. They have had extensive training on sexual assault, crisis counseling, and community resources so that they can provide a safe space to listen compassionately and confidentially to your concerns and to offer referrals for further assistance.

3. I don’t know what to expect. What happens when I call the help line number? Continue reading 7 FAQs about calling the OCRCC 24-Hour Help Line

Posted on

Guns & Rape Prevention: A Dangerous Myth

During a national town hall meeting on guns in January, President Obama was confronted by a survivor of rape for his stance on gun control. Kimberley Corban, now a mother of two, argued that the gun restrictions proposed by the Obama administration would prevent families from being able to protect themselves. She contended that it is her “basic responsibility as a parent” and as a survivor to carry a gun so that she and her children would not be victimized again.

This is not the first time that a survivor has come forward in favor of the gun lobby. In 2007 a student from the University of Nevada claimed that “had she been carrying her licensed gun, she would have averted the attack” that happened to her on campus. Unfortunately, we know that this is probably not the case. Many survivors find that their sense of safety is shaken after being assaulted, and it is understandable why an ethos of armed protection could be appealing for someone seeking safety after trauma. However, we believe that survivors deserve to know about all of the ways that their safety may be further compromised by this approach so they can base their decisions on what is known to be true, rather than on inflammatory rhetoric designed increase their anxiety and boost gun sales.

Continue reading Guns & Rape Prevention: A Dangerous Myth

Posted on

Black History of the Anti-Violence Movement

When discussing a timeline of the anti-sexual violence movement, many people refer to second wave feminism and women’s liberation in the 1960s and ‘70s as the beginning of movement. It is true that many hallmarks of the movement occurred during these years, including the founding of early rape crisis centers. It also led to subsequent federal laws and budget allocations that codified the necessity of rape crisis centers as important community resources.

While these decades saw significant milestones in bringing attention to the issue of sexual violence, the roots of the movement extend much further back. Sexual violence has long been recognized as a problem by Black women, and one that intersects inextricably with race. However, due to the structural privileging of white identities and narratives, the intersecting history of race and anti-sexual violence activism often goes untold in mainstream United States history. Continue reading Black History of the Anti-Violence Movement

Posted on

From Our Resource Library: The Body Keeps the Score

51o19FK0TKL._AA300_Survivors of sexual violence often struggle with anxiety, depression, symptoms of PTSD, or sleep disorders, which are sometimes dismissed as being “all in your head.” Based on decades of practice and research, Bessel van der Kolk shows how traumatic experiences leave a physical imprint in his book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Despite the somewhat intimidating small print and large number of pages, this book is an invaluable resource for anyone working through trauma or supporting survivors of trauma.

Kolk begins by explaining how the brain processes traumatic incidents. The threat of danger triggers the fight, flight, or freeze response, which changes how somebody interprets, processes, and remembers a traumatic experience. Due to the different ways people interpret trauma, survivors exhibit a range of responses when dealing with the aftermath of an assault. Some may express intense emotions, like rage or hopelessness, while others may seem shut down or disconnected. Many survivors experience all of these responses at different times during their healing process.

Traumatic experiences are also stored in the memory differently than day-to-day experiences. They are fragmented memories, which increases the likelihood of experiencing ongoing difficulties after an assault. This often manifests through flashbacks during which a survivor might feel as though they are reliving an assault, shattering any sense of safety and causing survivors to feel frustrated with a slow healing process. Continue reading From Our Resource Library: The Body Keeps the Score

Posted on

Sexual Assault and Teenagers

teendepression2013Sexual violence affects all communities, even ours. Recent events and conversations about sexual assault at East Chapel Hill High School remind us of this.

The increased attention on campus sexual assault in the past few years has been a crucial conversation for a university town like ours. Yet the story that has largely been missed is the enormous risk faced by high school teens.

Girls ages 16-19 face four times more risk of being sexually assaulted than the general population (RAINN.org). Boys, too, face an increased risk of sexual assault in childhood and adolescence.

When allegations of sexual assault involving teens surface in the news, it leaves parents, students and teachers scrambling for answers. How do we make sense of this? How can we respond? And what can be done to prevent this? Our community deserves an opportunity to come together for healing and learning. Continue reading Sexual Assault and Teenagers

Posted on

Activism Against Gender Violence

orangeAccording to the UN, 35 percent of women and girls worldwide experience some form of physical and/or sexual violence in their lifetime. In some countries, this number goes up to 70 percent. This violence against women impacts on and impedes progress in many areas including poverty eradication, combating HIV/AIDS, and peace and security.  This violence is preventable but often is a consequence of discrimination against women and persisting inequalities between men and women.

The International Day for the Elimination of Violence Against Women was on November 25, marking the beginning of 16 Days of Activism Against Gender Violence. These 16 days, which end with Human Rights Day on December 10, are meant to symbolically link violence against women with human rights, and to emphasize that such violence is the worst form of violation of women’s human rights. This campaign aims to raise awareness of gender-based violence and to rouse people around the world to bring this violence to an end. Continue reading Activism Against Gender Violence

Posted on

It Will Take More Than 16 Days: We Need Culture Change

 

Dr. Anu Kumar

When I think of sexual violence, I think immediately of the horrific cases that are featured in the media: the rapes that occurred on the UNC campus, in the military, the Steubenville case that was captured in film and social media. And then I also think of the case of Rosa, a 9-year-old girl who was raped in Central America, or the girls who were kidnapped by Boko Haram in Northern Nigeria and held for hundreds of days, or the Yazidi women who were captured and held as sex slaves by ISIS. I think of the Democratic Republic on the Congo and Sierra Leone where rape is an act of war, and I think of my own country, India, and the horrible sexual assault of a college student on a bus in New Delhi. And then I think just how common an experience this is, how universal it is, and how women’s bodies are used and violated by a host of criminals, from individuals to terrorist organizations, religious organizations, and governments. The UN estimates that one-third of women around the world have experienced some form of sexual violence or harassment.

Because I work at Ipas, a global organization that works to improve access to safe abortion care and advance women’s reproductive rights, I also think about the consequences of sexual violence for the individual woman and those who love her: the emotional trauma, disease, unwanted pregnancy. Will the girls kidnapped in Northern Nigeria be able to access reproductive health services? Will the student health services at UNC provide comprehensive care to students who are sexually assaulted? Continue reading It Will Take More Than 16 Days: We Need Culture Change

Posted on

Transgender Day of Remembrance

Transgender Day of Remembrance (TDOR) is an annual event, during which members of the LGBTQ community and allies across the country gather and hold vigils to honor the memories of transgender men and women whose lives have been taken by acts of violence. This will be a big year for the TDOR vigil because since the first of the year, it’s estimated that 20 transgender individuals have been murdered in the United States… that we know of.

So what does this have to do with sexual violence?

Everything.

The violence inflicted on transgender individuals includes rape and sexual assault. In fact, transgender individuals are at extremely high risk of becoming victims of sexual violence. The statistics are startling. It’s estimated that one in two transgender individuals have experienced sexual abuse or assault. The rates of sexual violence only increase when you take a deeper look at the transgender community. Those who are at the greatest risk of victimization are also the most marginalized members of the LGBTQ community and society at large:

  • Transgender youth – 12%
  • Transgender individuals of color – 13%
  • Transgender individuals who are homeless – 22%

 
Ok, that’s pretty rough, but that’s why we have rape crisis centers, right?

Yes, to an extent, that is true. However, transgender survivors face significant barriers when attempting to access support services. It is well known that the majority of all sexual assaults – 68% – are not reported to the police. Survivors have many valid reasons to not make a report, such as fear of retaliation, not wanting the offender to get in trouble (especially if the survivor knows them), fear of getting in trouble if they were using drugs or drinking underage when they were assaulted, fear of facing deportation if they are undocumented, and more. A major reason that sexual assaults go unreported is that survivors often feel re-victimized in the process, a type of trauma known as secondary victimization. Victim-blaming attitudes and insensitivity on the part of service providers further traumatizes survivors, especially those who identify as transgender or gender non-conforming.  In the case of transgender individuals, the perpetrators of sexual violence are sometimes service providers, institutions, and “helping” professionals themselves. Many transgender survivors have reported being sexually assaulted by police officers and health care professionals.

Continue reading Transgender Day of Remembrance

Posted on

In Appreciation of SANE Nurses

In honor of International Forensic Nurse’s Week, we acknowledge the effort and dedication of the highly trained cadre of SANE nurses that provide sensitive and skillful medical attention to survivors of sexual assault. SANE stands for Sexual Assault Nurse Examiner, a specialization that is necessary, beneficial, and valuable. SANE nurses receive extensive training to fulfill two equally important roles: collecting forensic evidence and providing trauma-informed medical care to survivors.

The forensic exam, also called an evidence collection kit or a rape kit, is a medical procedure that not only provides basic medical attention and care, but also systematically gathers, documents, and records signs of a crime. This may include DNA evidence from hair, saliva, semen, or other bodily fluids as well as documentation of physical injuries. If called for, it may also include drug testing for the presence of “date rape drugs” like GHB or rohypnol (although most SANE nurses are well aware that the majority of drug-facilitated sexual assaults occur through the use of alcohol instead of other drugs). In addition to a physical medical exam, SANEs may also collect clothing or other personal items as part of evidence. Above and beyond their medical duties, SANEs may be called to testify in court if evidence from a forensic exam makes it to trial. Continue reading In Appreciation of SANE Nurses

Posted on

Help “Raise the Bar” in Our Community

 

Sexual violence happens in private businesses, private residences, and public spaces. We are striving to create a community where sexual violence is not tolerated in any environment. Private business owners who maintain a liquor license can help make this happen by setting clear expectations for their patrons and empowering their staff to a model positive behavior for our community. Private businesses have the ability to prevent sexual violence from happening at their establishments as well as after their patrons leave their business.

Since 2013, UNC Student Wellness has partnered with the Orange County Rape Crisis Center, the Carolina Women’s Center, and the Chapel Hill Police Department to implement Raise the Bar, a training that provides bar staff with the tools to recognize warning signs of drug facilitated sexual assault and strategies to intervene when they see them. Raise the Bar discusses bystander intervention strategies specifically for bar staff.

Alcohol is the most common substance used in drug facilitated sexual assault (DFSA), making bar staff particularly crucial allies in preventing sexual violence. Since we cannot identify perpetrators of DFSA by the way they look, we have to pay attention to their behavior. A perpetrator may take advantage when someone chooses to use drugs or alcohol, or they may intentionally give someone drugs or alcohol. For example, a potential perpetrator may pay a lot of attention to someone who is intoxicated, continue to buy drinks for that person, or try to isolate them away from their friends. They may also test boundaries, and ignore when someone says or acts like they are not interested. Bar staff may witness any of these behaviors and have the power to intervene before a potential perpetrator can harm someone.

Continue reading Help “Raise the Bar” in Our Community