24-Hour Helplines: Phone: (919) 967-7273 Text: (919) 967-7273
Here at Orange County Rape Crisis Center, we engage with our community and clients with the recognition and understanding that each individual faces a unique set of potential barriers and challenges. Right now, during the outbreak of the respiratory disease coronavirus/COVID-19, members of our community are forced to make changes to their daily lives and routines, some as minor as cleaning more vigorously, and others as significant as facing unemployment and housing instability. We recognize that many different kinds of trauma are related, and the effects of which don’t always show up in one way. During this time when isolation and social distancing cause unique and unprecedented stressors, the need for multifaceted support increases. OCRCC has been working to compile accessible resources for survivors of trauma, in the many forms it may take. We hope to provide information, resources, entertainment, and ways to connect with others who have similar feelings and fears.
Here is a listing of Helplines that may be able to provide more specific resources and information in addition to our own.
Crisis Text Line: Text HOME to 741741
Text from anywhere in the US to text with a trained Crisis Counselor
Disaster Distress Helpline: Call 1-800-985-5990 or Text TalkWithUs to 66746
The Disaster Distress Helpline provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies.
National Eating Disorders Association: Call 1-800-931-2237 (9am-9pm Mon-Thu and 9am-5pm Fri) or Text NEDA to 741741 for crisis support
Postpartum Support International: Call 1-800-944-4773
Call this number if you are a parent suffering from postpartum depression and need access to resources.
S.A.F.E. Alternatives: Call 1-800-366-8288
S.A.F.E. Alternatives is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
Suicide Prevention Lifeline: Call 1-800-273-8255
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
The Trevor Project: Call 1-866-488-7386 or Text START to 678678
A national 24-hour, toll-free confidential suicide hotline for LGBTQ youth.
Here is a listing of Helplines that may be able to provide more specific resources and information in addition to our own.
Alcoholics Anonymous: Call (919) 286-9499 (Local Chapel Hill/Durham Hotline)
Many meetings are now available online. Find a local meeting at:
Anxiety and Depression Association of America
Centers for Disease Control and Prevention (CDC)
Depression and Bipolar Support Alliance (DBSA):
DBSA offers in-person and online support groups for people living with a mood disorder as well as friends and family.
Eating Disorders Anonymous:
The only requirement for membership is a desire to recover from an eating disorder. Find an online or virtual meeting
HealthUnlocked-Anxiety and Depression Support Community
https://healthunlocked.com/anxiety-depression-support/about
This community is a safe space for those affected by anxiety and depression to talk to others who truly understand.
International OCD Foundation
Mental Health America:
Mental Health and COVID-19: Information and Resources
Comprehensive list of resources for coping during COVID-19
National Association of Anorexia Nervosa and Associated Disorders:
Parents of Addicted Loved Ones: Call (480) 300-4712 (8am-8pm MST)
To access supportive information and to find local and virtual groups/meetings
SMART Recovery:
https://www.smartrecovery.org/about-us/
Find a virtual remote or local group/meeting to attend
Schizophrenia and Related Disorders Alliance of America: Call 1-800-493-2094
Resources and call-in support groups for diagnosed individuals.
We support survivors of all types of sexual violence, such as rape, assault, harassment, stalking, sex trafficking, incest, and child sexual abuse. We are also available to talk to those who feel negatively impacted by a sexual experience. Our services are available to all members of the community regardless of race, socioeconomic class, gender identity and expression, sexual orientation, religion, disability, age, language, national origin, and immigration status.
1229 East Franklin St.
Chapel Hill, NC 27514
P. O. Box 4722
Chapel Hill, NC 27515
(919) 968-4647
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